The full book includes 5 Chapters: 

1. What the Science Says
   Explains the underlying biochemistry of ADHD, autism, anxiety, and childhood disorders, and the scientific rationale for making improved food and nutrition choices. 
2. Diets and Nutrition That Help 
   Presents the most effective healing diets and provides an easy-to-understand model of what a nourishing diet can look like for the whole family.
3. What if You Have a Picky Eater 
   Reveals hidden factors that affect pickiness and gives practical suggestions for expanding diet and providing adequate nutrition.
4. How to Begin and Succeed at a Special Diet 
   Provides experienced “How To” guidance for following a special diet and cooking healthy meals.
5. Kid-friendly Recipes
   Includes easy to prepare ideas for breakfast, lunch, or dinner with kid-approved favorites that support body and brain.